firecat: red panda looking happy (Default)
Interesting book review.

http://www.nytimes.com/2011/11/27/books/review/thinking-fast-and-slow-by-daniel-kahneman-book-review.html">"Two Brains Running" by Jim Holt (a review of Thinking, Fast and Slow by Daniel Kahneman)

Excerpt (emphasis mine:
What does it mean to be happy? When Kahneman first took up this question, in the mid 1990s, most happiness research relied on asking people how satisfied they were with their life on the whole. But such retrospective assessments depend on memory, which is notoriously unreliable. What if, instead, a person’s actual experience of pleasure or pain could be sampled from moment to moment, and then summed up over time? Kahneman calls this “experienced” well-being, as opposed to the “remembered” well-being that researchers had relied upon. And he found that these two measures of happiness diverge in surprising ways. What makes the “experiencing self” happy is not the same as what makes the “remembering self” happy. In particular, the remembering self does not care about duration—how long a pleasant or unpleasant experience lasts. Rather, it retrospectively rates an experience by the peak level of pain or pleasure in the course of the experience, and by the way the experience ends.
...
Kahneman’s conclusion, radical as it sounds, may not go far enough. There may be no experiencing self at all. Brain-scanning experiments by Rafael Malach and his colleagues at the Weizmann Institute in Israel, for instance, have shown that when subjects are absorbed in an experience, like watching the “The Good, the Bad, and the Ugly,” the parts of the brain associated with self-consciousness are not merely quiet, they’re actually shut down (“inhibited”) by the rest of the brain. The self seems simply to disappear. Then who exactly is enjoying the film? And why should such egoless pleasures enter into the decision calculus of the remembering self?
This intersects in interesting ways with my studies and experiences in Buddhism, especially the notion that the mind constructs the self, and the self isn't some kind of unchanging core. (A metaphor I found useful is that the mind constructs the self the way a hand constructs a fist.)

Also I've known for much of my life that what I want to do in the moment and what I want to have done are different, and I frequently noodle about how to reconcile them or rebalance the amount of energy I spend on each. My behavior tends to mostly toward what I want to do in the moment, and toward habit.
firecat: red panda looking happy (Default)
[personal profile] graymalkin sent me an article about introversion. I think the article is OK and I think that articles debunking myths about introversion are generally a good idea. But there are some ways that this article ends up reinforcing some myths about introversion, and it has some other problems.

http://www.psychologytoday.com/articles/201008/revenge-the-introvert

Here is my understanding of introversion: Being drained by spending time in social environments (as opposed to gaining energy thereby). Needing alone-time to recharge.

Here are things commonly associated with introversion that I think are not inherently part of introversion: Shyness. Social phobia. Social awkwardness. Invariably being quiet in groups. Being unable to think on your feet. Disliking to perform.

Following are some quotes from the article and my comments.Read more... )
firecat: rock guitarist (fangirl)
There's another source of delight in my life, now that I have discovered Aretha Franklin's version of "Jumpin' Jack Flash" (From Painted Black, a compilation of Rolling Stones cover tracks).

Not only that, but I discovered it while listening to the Coverville podcast devoted to mondegreens (misheard lyrics). (Don't miss the comments on the web page for the podcast.)

A version of "Jumpin' Jack Flash" made it onto the show because someone misheard a line in the second verse as line as "I was raised by a toothless spinning ham".

Also, I would rather listen to a song called "Love Dogs in Space" than one called "Love Comes in Spurts" any time.
firecat: red panda looking happy (Default)
I found a theater that offered it with rear window captioning so the OH could see it with me. Now I don't have to go to Wiscon prepared to clap my hands over my ears every five minutes to avoid spoilers.

Watching the movie made me happy. I was entertained.

spoilery goodness )
firecat: too much coffee man looking discouraged (too much coffee man)
If you're maybe noticing that you're older than you used to be, and are feeling sad/angry/confused/worried/frustrated that you haven't accomplished as much as you/other people in your present or past/annoyingly critical voices inside your head think you should have, and if you're maybe feeling something like "I'm not a real grownup like everyone else," and if you're maybe also feeling sad/angry/confused/worried/frustrated that your body isn't working the way it used to, and you're maybe thinking, "if that's true then how am I going to DO all those accomplishments that I/other people/voices in my head think I ought or want to do?", and maybe you're also wondering how are you going to dig out from under the accumulation of habit and procrastination and self-doubt to some sense of satisfaction in your life again, then post this same sentence in your journal.

Friends keep saying stuff like that where I can see it, and I've been feeling it for a while now too. One said it really well in a friends-locked post:
It's been hard for the last some-odd months, with my age catching up to me, not to feel that I've been a continual failure in school, work, and my personal life. ...

I've been trying so hard to hide from my friends -- most of them not very close, even if they were before -- the fact that I'm not in their league in any sense of the word. ...

Come to think of it, I don't do yard work because I'm afraid of being looked at/judged by passersby. I don't do artwork because I'm afraid of ill-judgment and meaningless or worthless praise. This has gotten as bad as it ever was in the worst years of my adolescence. Worse, because I don't have the energy or the twenty years ahead of me to think I have plenty of time yet to pull myself out of it.
It was a revelation to read this, especially the part about "as bad as it ever was in the worst years of my adolescence," because that's exactly what bugs me about the similar feelings I have—"WTF? I thought I was DONE with these feelings of self-consciousness. No one told me they would come back, dammit! I thought 'mid-life crisis' just meant you went out and got your virtual red sports car and had done with it."

When a whole bunch of my friends and acquaintances are having similar uncomfortable feelings, and especially when each one is having these feelings privately and feeling shame about it because it seems like no one else has them, I ask myself whether there's some kind of cultural pressure going on, and I ask myself whether maybe we would do better examining these tendencies and pressures together, so we can figure out where we stand, and which of the beliefs and tendencies to embrace, and which to say pbtpbtpbtpbt!!!! to.

I wonder how that could be accomplished.

Do you have those feelings? Could you use a way to talk about those feelings with other folks who struggle with them?
firecat: cartoon bear lying on back looking at sky (reflective pompoko)
Comments re-enabled (they were turned off by accident)

In the revised spoilage meme, or "fortunate life" meme, that I originally saw in [livejournal.com profile] kightp's journal and posted about here, there were three questions labeled "Mental Sanity":
( ) Are you generally happy?
( ) Do you “enjoy” your job?
( ) Do you have time for hobbies?

It seemed to me that every single person who filled out the meme (at least the ones I saw) took a point for each of these. (This pleased me—I thought it was the most accurate measure of satisfaction in the survey.)

Also, many people who scored "low" on the meme's "fortunate" scale said they were quite satisfied with their lives and thought they were very fortunate, thank you.

[livejournal.com profile] hmms_sio sent me an article, "Happiness and Public Policy" by Richard Layard, published in The Economic Journal 116 (March 2006). It has a soft science tendency of making equations out of everything, which I find annoying (it reminded me why I didn't go into sociology after all) but I thought these bits were interesting: Read more... )

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