Smashing the scale

This is an effing awesome post about damage done by fat hatred. (Trigger warning for discussion of anorexia and fat shaming.)
http://theshadowsanctuary.wordpress.com/2013/12/31/why-i-am-smashing-the-scale/

Kele and I were in grade school and high school together and I remember a lot of what she wrote about. (Similar stuff happened to me. Maybe someday I'll write about it one-tenth as well.)

Speed metal drumming

I play drums but I've never set any speed records. I thought this was really interesting.


In Speed Metal, Fastest Drummers Take a Beating
by Neil Shah