firecat: red panda, winking (reflections)
[personal profile] firecat
(T.S. Eliot)

I'm reproducing a comment I made in [livejournal.com profile] lovenadlight's journal, here:

I was desperate (in a depressed, "this life isn't worth living" way) over the summer because of a health condition. I managed to fix it, but I wouldn't say it was optional in the sense that it was about a story I was telling myself that I could change at will. I wasn't able to just snap out of it with application of the proper workshop or talk therapy. In fact, that was precisely why I knew it was a health condition, because I can usually change my mood at least a little bit by changing my way of thinking and/or my habitual behavior.

I did learn something from that, though, which I can apply now that I'm out of the desperation part: when desperate (which means "without hope,") go ahead and be desperate, and simply move one slow step at a time in a direction that looks like it'll be different from where you are now. Why not - you're without hope, so you have nothing important to lose.

Date: 6 Mar 2003 11:43 am (UTC)
From: [identity profile] treacle-well.livejournal.com
Oh boy oh boy oh boy. You just described an awful lot of moments (with some moments lasting weeks at a time) I've had/ I have.

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