Not having a good day
21 Jul 2010 04:42 pmWhen I get stressed in certain ways then I start getting a zillion messages per minute running through my head, all of which have the words "YOU SHOULD" in them.
If this happens to you too, how do you turn it off?
(There's no emergency. I just want to fix a bunch of things that I am not in a position to fix, although I might be able to influence them.)
If this happens to you too, how do you turn it off?
(There's no emergency. I just want to fix a bunch of things that I am not in a position to fix, although I might be able to influence them.)
Nothng is ever handled
Date: 22 Jul 2010 08:50 pm (UTC)I am pleased that I'm getting faster at noticing that I need to give up on some point of view.
That doesn't mean giving in to some circumstance, though. It just means that the way it is "right now" is the way it is right now. It is painful to be stewing about how something shouldn't be the way it is.
Re: Nothng is ever handled
Date: 22 Jul 2010 10:43 pm (UTC)That's a good trick to have in the bag, yeah!